Yes I disappeared again!!
I had a crazy surprise this morning. But first let me give my weight update.
Since I missed last Monday's weigh in post I'll put down those numbers as well.
Monday - 23rd July - 70.4 kg (Thanks to the food poisoning! I was down by more than a kg.)
Monday - 30th July - 71.2( thanks to the careless eating, no exercise and general indulgence)
Though I only record my weekly weigh-ins I do weigh myself everyday, sometimes even twice a day!! Some people say you shouldn't keep weighing yourself so often, but I find I really need it.
So I stepped on the scales in this morning and was shocked beyond belief to see the scale touch the 60s for the first time in MONTHS maybe a year even!!!!
Tuesday - 31st July - 69.9!!!
How bizzare is that?! I do feel motivated to be good and exercise this week. I restarted the Shred this morning.
I really let go on the weekend and ate all sorts ranging from biryani to Tandoori Chicken to lots of trifle pudding that I made.(how can I not eat it?)
I've been following this weight loss blog recently called Roni's weigh and its really inspiring. Check out the progress pics.
I had a crazy surprise this morning. But first let me give my weight update.
Since I missed last Monday's weigh in post I'll put down those numbers as well.
Monday - 23rd July - 70.4 kg (Thanks to the food poisoning! I was down by more than a kg.)
Monday - 30th July - 71.2( thanks to the careless eating, no exercise and general indulgence)
Though I only record my weekly weigh-ins I do weigh myself everyday, sometimes even twice a day!! Some people say you shouldn't keep weighing yourself so often, but I find I really need it.
So I stepped on the scales in this morning and was shocked beyond belief to see the scale touch the 60s for the first time in MONTHS maybe a year even!!!!
Tuesday - 31st July - 69.9!!!
How bizzare is that?! I do feel motivated to be good and exercise this week. I restarted the Shred this morning.
I really let go on the weekend and ate all sorts ranging from biryani to Tandoori Chicken to lots of trifle pudding that I made.(how can I not eat it?)
I've been following this weight loss blog recently called Roni's weigh and its really inspiring. Check out the progress pics.
| Food Journal | |
|---|---|
| When | What |
| Breakfast | A bowl of watermelon |
| Lunch | cabbage and carrot salad |
| Dinner | A cup of palak paneer and one chapathi |
| In between Bites | 3 crackers with tuna topping, 1 piece chicken 65, 2 pieces of chocolate, 4 big fried anchovies, 5 almonds, |
| Drinks | 1 cup Green Tea |
| Activity | |
| None | |
| Water | |
| About 2 litres | |
aye, what is this only once a week update?!
ReplyDelete