Yippee! I am so proud of myself for getting through the party on Sat night with eating only about 5 pieces of short eats and that too completely avoided the deep fried ones. Normally I might have easily popped at least 15-20 pieces without giving it a second thought. And for dinner I had one small egg roll. I did drink some vodka but had it with tonic and soda instead of coke. Bit think I am going to completely avoid any alcohol till Decemeber.
Went and got myself a haircut which is always a mood lifter and makes me feel good about myself. Also the few compliments I got did help as well. :)
Went and got myself a haircut which is always a mood lifter and makes me feel good about myself. Also the few compliments I got did help as well. :)
| Food Journal | |
|---|---|
| When | What |
| Breakfast | Chickoo milkshake (without sugar of course) |
| Lunch | An omelette with 1 yolk and 3 whites with onions, tomatoes, capsicum and a cube of cheese sprinkled. |
| Dinner | 5 pieces of short eats, one egg katti roll dipped in curry, |
| In between Bites | Was hungry around 4 so made my self a salad with cabbage capsicum and tomato with a blue cheese and yogurt dressing. |
| Activity | |
| 30 day Shred Level 2 | |
| Water | |
| Good | |
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