Today I had half an hour to kill while waiting for my husband. I thought why not take a walk instead of staring into the computer as I would normally do. So I did and was glad.
Its been a while since I weighed in but I've decide to change my weigh-in days to Wednesdays.
Food Journal | |
|---|---|
| When | What |
| Breakfast | Papaya and oatmean porridge, green tea |
| Lunch | Fish, Cabbage and tomato salad |
| Dinner | 2 dosas and chicken kurma with 4 small pieces chicken |
| Random Snacks | 2 sliced toast with butter and smear of mayo. 2 tiny pieces of chicken, some mixture |
| Sugar | 1 piece chocolate and 1 marshmallow |
| Activity | |
| 20 min walk! | |
| Water | |
| about 2 litre | |
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