Showing posts with label calorie. Show all posts
Showing posts with label calorie. Show all posts

Friday, July 6, 2012

Mind your own beeswax!


Where do people get off judging what you eat or don't eat?? The minute people think you're on some sort of  "diet" suddenly they are the diet police. "Ahh you think that's low calorie?" "That's not diet food" People who know nothing about you. People who have no clue what you ate for breakfast or dinner or what activity you did that day. People who have no clue what kind of plan you're on! But they know enough to tell you shouldn't be eating something. Mocking your attempt to eat healthy.
And people who constantly goad, attack and mock vegetarians!! Don't even get me started on them!! Get over it people.
Anyway it's all a bit annoying when you're trying hard to do something and people are just trying to sabotage you.
I gave in a little today and had a wee bit of biryani. Yes I caved. I'm really terrified of the weekend especially the party I'm going to tomorrow. I'm going to try hardest to not eat any of the short eats!
I think I should have dinner and go so that I'm not famished and end up binging.


Food Journal
When What
Breakfast A bowl of watermelon and 3 chickoos
Lunch Roast chicken salad from Subway
Dinner Dal and podalanga(think thats snake gourd) blended into a soup with some chicken bits. And then had the sinful 4 tablespoons of biryani.
In between Bites 5-6 pieces of cheese dosai that I made for Z
Activity
30 day Shred Level 2
Water
Over 2 litres.

Wednesday, July 4, 2012

Yet another try.

So here I am in my nth attempt at losing all this weight I've put on in the last 10 years!
I just feel like giving up every single day but every once in a while something in the back of my head keeps telling me I can't. Today I was chatting with my sister and I told her "I think I'm going to be fat for the rest of my life. The only thing I can do is to try not to get fatter." And soon after I said that I was just so taken aback by myself! Why would I say such a thing? Why do I have to be fat forever?
Am I not capable of giving myself a healthy body and life? What I said really depressed the hell out of me.  Anyway that's what spurred off this blog.
I hope to record my weightloss journey(assuming there is one). There are times when I really feel motivated and then there are those other times.
I've read and heard a 100 different people saying that keeping a food journal is essential to weightloss. I've tried and never stuck to it for more than a few days.
So here I am trying once more.

Food Journal
When What
Breakfast One large boiled potato with a pat of butter and pepper and salt
Lunch One bowl of boiled beans and carrots and a bowl of sliced cucumber
Dinner a cup of mushroom soup and a cup of boiled beans and carrots
Unauthorised eating A couple of bites of some dosai and a few mouths of dal rice while feeding Z
Activity
None! :( Hope to do so tomorrow.
Water
A fairly good intake I think.

Weekly Weigh In

LilySlim Weight charts